https://www.risewildyoga.co.uk/blog daily 0.75 2020-06-23 https://www.risewildyoga.co.uk/blog/soul-tlfz8 monthly 0.5 2020-06-23 https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1592909290977-5FSAYGUARBVCYEA31HV2/A0BEC3BC-4F54-424E-939A-2D7C56E8AF79.jpg Blog - Something about lightness Image shot at Tower Bridge, London https://www.risewildyoga.co.uk/blog/summer-retreat-p5z35 monthly 0.5 2020-06-23 https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1592910874858-Z07J3UPXNNB5X7HH9F9Y/A5DE5462-80E3-46E5-B6B3-5135E66129AF.jpg Blog - Yoga as a practice photo shot at Aro Ha https://www.risewildyoga.co.uk/classes daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1591970251002-2NA8SM50JTZ0C9G29MHY/PHOTO-2020-01-10-05-08-19.jpg Classes - Rise Wild Tuesday Lunchtimes, 1.15 - 2pm Dynamic & energising vinyasa yoga to wake up the body and mind. This energetic class moves fluidly through postures in synchronicity with breath, building strength, stamina and flexibility. This class is suitable for people who have a basic understanding of yoga and those with more experience. This class takes place at The Canvas, in Bethnal Green, London. Spaces are limited, we recommend you book in advance to secure your place. Classes are £5 (drop in) or £40 (if you block book 11 classes). Contact me for more information or to book your place. https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1591970131968-P68VLLDPW8EMPF4T7B28/PHOTO-2020-01-01-14-31-31.jpg Classes - Coming soon! Wondering Wild Empowering yoga promoting balance and focus. An invigorating, empowering practice perfect for re-energising yourself at the end of the week. Suitable for people who have some experience of yoga, this class focuses on building strength, taking risks and moving beyond our comfort zone. https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1591970018928-C0LX0D9SQRMIC7OUCAJK/IMG_0928.jpg Classes - Coming soon! Slow Rise Nurturing & calming vinyasa class to replenish the body and reconnect with yourself. This class is perfect for beginners and for anyone that wants to practice at a slower pace. With a focus on connecting breath and movement this gentle, revitalising class is the perfect way to start your day. The hour long Vinyasa class is followed by an optional 30 minute guided meditation. Contact me for more information. https://www.risewildyoga.co.uk/about daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1596113805064-XC3QAZ7ZGAKWA27OM3BN/IMG_1029.jpeg About - Rise Wild Yoga has been created by Louisa. In January 2020 I completed my 200 hour Ashtanga Vinyasa Yoga Teacher Training at Sampoorna Yoga in Goa, India. I began practicing yoga when I moved to London in 2008. Yoga has become a vital component of city life, helping me to stay present, find balance and re-connect with myself. It's a wonderful gift to be able to offer a variety of nurturing, energising and dynamic classes which make space for people to move together, to explore their personal practice and meet themselves exactly where they are. In my free time you can usually find me practicing Ashtanga Yoga, at the seaside or dancing in my living room! https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1594731090025-X4JZ6CEPRO6RGB1MLG79/%28Re%29Make%40TLaban_Photo-+Roswitha+Chesher%2C+June1st18+LR-234.JPG About - Beyond Yoga My yoga classes are informed by my own embodied arts practice and background in theatre and contemporary dance. Aside from yoga, I work as a Producer in the Arts and Cultural sector. I have a particular specialism in producing dance projects for health and wellbeing. I am a trustee for Entelechy Arts (a charity supporting marginalised people in South East London) and an active volunteer/producer/yoga teacher for Micro Rainbow (a charity supporting LGBTI asylum seekers and refugees). https://www.risewildyoga.co.uk/contact1 daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1591971693869-2U4IXCB085CYBQNMG2R2/IMG_1032.jpg Contact 1 - Contact To ask a question, book a class or find out about incredible bespoke classes, courses and retreats, simply get in touch by email. risewildyoga@gmail.com Why not also stay in touch on Instagram. Instagram https://www.risewildyoga.co.uk/home daily 1.0 2022-06-01 https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1591958886306-Y6AYGWO4C707D7HM82DC/c5b34427-09d7-4338-9d39-49a149a35118.jpg Home - Yoga that works for You! Nurture your body and mind with empowering Vinyasa yoga classes in London and online https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1591961208715-CPVFFC7WNC09S4T6P6QM/4f9050d4-8263-4680-8acb-eca3409a551c.jpg Home - All classes, workshops and retreats are led by Louisa. “For me, the most amazing thing about yoga is its ability to ground you in a moment, so you can simply experience the utter joy of moving and being present in your body.” https://www.risewildyoga.co.uk/book-a-class daily 0.75 2020-07-06 https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1594035441214-UVN9NPDEC2VJ9TCSEWZE/3147c6f3-27cc-46b3-a5ec-81fb07f37f62.jpg Booking https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1594035532397-7DCD9ALDHVN76D4MZ6B7/PHOTO-2020-01-10-05-06-01.jpg Booking https://www.risewildyoga.co.uk/contact daily 0.75 2020-10-30 https://images.squarespace-cdn.com/content/v1/5ed7b23eb18eac7e4375f20a/1604060557389-H8HKJWXYUM1LHQ1H2S9M/IMG_1032.jpg Contact - Get in touch To ask a question, book a class or find out about incredible bespoke classes, courses and retreats, simply get in touch by email. risewildyoga@gmail.com Why not also stay in touch on Instagram. 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